I can’t take it anymore! I have decided I have to get back to my normal weight. Most of you know after I was diagnosed with Psoriatic Arthritis, I gained a lot of weight. In four years, I have gone from being in the best shape of my life to the worst. I have gotten into a vicious cycle of not feeling good, so I don’t exercise and eat right. However, if I would do those things I know I would feel much better physically, mentally and emotionally.

So, my goal is to be able to wear my best suit by Christmas! That means 60 more pounds has to go (I already lost 20, but stopped). Please pray! This will take more effort than anything I have ever done, but I need to do it. It will make a huge difference in how I feel and how I feel about myself. I also want to set a better example for my children and be around for them for a very long time.

Blessings,

Chuck